Positive Path Ways

Many of the most popular weight loss programs actually have you eating up to 6 times a day. Great news if your not the type to be able to starve yourself which quite frankly none of us can do for the long term.

For severely overweight individuals that have failed to see results from diet and exercise alone, weight-loss surgery has become the safest and most effective means of achieving significant weight loss. In fact, studies have shown that with diet and exercise alone, nearly 95% of obese patients will gain all the lost weight back within 5 [...]

Advancements in the weight loss industry has led to the proliferation of weight loss supplements as well as programs or systems, claiming to be the best in the industry. While these weight loss supplements and programs are not necessarily lying, some may also be guilty of telling half-truths and whole lies. That’s where a weight [...]

We left off with my last article of “Discover How a Quick Weight Loss Can Be a Healthy Weight Loss – Phase II”. In review, you learned how to exercise regularly in order to ensure that your healthy weight loss is also a quick weight loss. Now, we are on to Phase III of your [...]