Positive Path Ways

Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply research to everyday problems such as weight loss, bodybuilding, and other health/fitness related topics. However, sometimes you have to step back from the science and look at the big picture to help bring people [...]

BMI basically just stands for body mass index. This is normally a basic measuring of a person’s body composition, and this is calculated by figuring out the weight and height of a person, and determining where that person sits on a pre-computed scale. A BMI or body weight scale is a scale which categorizes the [...]

Foods perform three functions in the human body. The first purpose is to supply energy and heat. The second thing is to keep the body functioning normally. The third function is to build and repair body tissue. The human body must maintain an even temperature of 98.6 F. It does this by burning food, just [...]

Weight loss patches are one of the hottest slimming aids around. Ease of use has made them extremely appealing to people who want to get rid of extra body weight quick and fast.